Tuesday, 9 August 2011

The Tuesday Blues



I don't know what it is about Tuesdays, but I have noticed that the past couple have been feeling like deja vu.  Back when my last major depressive episode was at it's worst, for some reasons Tuesdays seemed to be my worst day.  I'm not sure why.  I think because Joel was home weekends, and I loved that.  And I like Mondays (I know. It might make me the devil. But it's true. I always feel a sense of renewal and optimism on a Monday).  But the inevitable crash seemed to follow, almost like clockwork.

I haven't thought about it in a long time, and it hasn't been an issue.  But recently, given all of my other health issues, and the emotional toll they are taking, it was time to 'man up' and go back to my GP. We had to talk about upping my anti-depressants. 

Not idea. I guess. As someone who had hoped one day to come off them (and indeed, this time last year, I felt like I was almost ready to approach him about coming off them, as I'd had several wonderful months). But there's no way around it.  He got a government authorisation to change my script and labelled this another major depressive epsiode.

Nothing Joel and I didn't know. We've seen it building.  More and more of me, swinging between crying and worse. Vacant. Numb. so flat I could barely summon the energy to cry. Or speak. Or get out of bed.

That's how I feel today.  I want to cry. My heart and my stomach hurt, like I'm about to cry. But I swear, I don't think I have the energy.

And I feel like a fraud. Because yesterday was a good day. I mean, a really good day.  I had fun on twitter with some friends. I read on the computer. I played with and tickled Sam to within an inch of his life. I snuggled with Alexander. The house is (reasonably) clean.

And I was able to reach out to 3 separate people, all struggling at the moment. And yesterday, I meant everything I said.   And by midnight, this.... nothing had settleld back under my skin and made it's way through my veins, reaching all parts of me.

I feel like a fraud because nothing has happened. Nothing is different to yesterday. Samuel is being beautiful and sweet.  Alexander got off to school with his favourite Aunt and Uncle this morning (he loves Tuesdays because they take him).  I want Joel, but I don't want to talk to anyone, even him.  I want to sleep. The deep, chemically induced sleep of the tired, the beaten, the deeply depressed.

But that's how depression works, isn't it? No matter how many times I say to people "this isn't a reflection on you, your family, your relationship etc, depression is a chemical imbalance. An illness" - remembering that when you're in it...a whole other matter.

I just want to sleep. Even though I know i will wake up feeling the same. I will simply want to sleep some more.

I had 3 seperate posts planned for today. Now I can't seem to find the motivation to write any of them.  Maybe tonight.  Maybe I'll feel better tonight.


16 comments:

  1. Melissa, I have been where you are so many times and it truly does suck the giant enchilada. I know that you are going to find my suggestion ridiculous but... exercise, it really will help. Even just taking a comfy chair outside and sitting in the sun for a while. Getting clean fresh air and some sun light really will make a difference. I know you can't be bothered and it seems like so much effort but please try it... you can hate me if it doesn't work.
    xxoo

    ReplyDelete
  2. Much xoxo and hopefully a new episode of the Daily Show for you gorgeous one.

    ReplyDelete
  3. The thing that horrifies me, and that I never remember, is how fast the plummet to the depths of despair and how slow the climb out. And how much hard work that climb is.
    I am hoping that your new/increased medication kicks in quickly.
    Be kind to yourself. As kind as you would be to someone else in the same awful place you find yourself.
    For what it is worth, I am sending you good wishes and hugs.

    ReplyDelete
  4. Wish I could say something to make you feel better. Just know that I'm thinking of you and I'm hoping that you find your 'happy' again soon.

    ReplyDelete
  5. Thank you so much, sweet friends. I'm sorry for the morose post this morning.

    Thank you for being so lovely. Joel is home, I've seen the Doctor, and I actually feel a little lighter tonight. Seeing these comments makes an enormous difference.

    Em, my darling girl. You know *just* what to say. You have discovered my weakness (and I thought I had been so subtle,lol).

    I'll take your prescription and have me some Jon tonight. The man is a kindred spirit.

    ReplyDelete
  6. Hugs babe, congrats on taking the first step back up out of the despair. Never think you can not share here, you strike a chord with many, and maybe give them courage to take some steps too. xxx

    ReplyDelete
  7. Sums up how all my Tuesdays used to be. I now make sure Tuesday's are completely different to every other day. Most of the time it works but when you're heading south in a hurry what can you do.

    On a side note (or update) my phone has been going off the hook with calls from the Acute something something (head doctor) people from the hospital up the road.

    I too am starting to feel lighter. Thanks for the emails the other day too.

    ReplyDelete
  8. Sonrahjacksar do you mean that your worst days are Tuesdays too? Wow! It's amazing to have someone who 'gets' that.

    Sorry I didnt' email again yesterday. I was thinking of you, but I was worried I do more damage than good if I did, in the state I was in.

    Will drop you a line later on today though.

    I'm really glad the acute team is looking out for you (mine let me slip through the cracks. I've literally not heard from them in 18 months) and that you're getting a little better each day.

    ReplyDelete
  9. Absolutely. If I ever called in "sick" to work it was 9/10 a Tuesday. I don't work Tuesday's any more. I do things I want to do. Its not a fix all, but it means I save my sick days for when I'm a contagious snot ball.

    ReplyDelete
  10. I don't really have easy words to respond to this but I hope things get easier for you soon and know I'm sending happy thoughts your way

    ReplyDelete
  11. I hear you.

    Louder than your words, I hear what you've written in between.

    I can read the tears.

    You and I?

    Lots to talk about.

    I hope I see you again.

    xo

    ReplyDelete
  12. Pretty insightful. Thanks!

    My blog:
    rachat de credits www.rachatdecredit.net

    ReplyDelete
  13. I guess that's the difference between situational depression and chemical depression. The second one just happens as it wills and has no bearing on your circumstances.
    But doesn't it feel so good when you come out the other side? Let's just hope you're soon having many more good days than bad.

    ReplyDelete
  14. Sweetheart, I have been exactly where you are. I've had the major depressive episodes, and in my experience a psychiatrist is better at prescribing drugs to help as they are better experienced at knowing how they work and exactly what's wrong. I get psychotherapy when I see him, and I also see a psychologist when I can. But I have found that GPs aren't as experienced when it comes to prescribing psychiatric drugs. It may be something you'd benefit from?
    Sorry if I'm poking my nose in. I just know how it feels to be at rock-bottom and totally helpless/hopeless.
    But I do know you can get out of there with help.
    And you're hanging in there. That's worth a lot.
    Am here if you ever need a chat.

    ReplyDelete
  15. I know that feeling too well. When nothing is different and technically nothing is wrong, but you just want to curl into bed and sleep a couple of days away. Where making tiny little decisions like what to wear become too much. I'm glad to hear (from your comment) that you're feeling lighter now xx

    ReplyDelete

I know we're all busy, so the fact you've taken time out of your day to comment and connect with me means so much.

xxxx
Melissa.

Related Posts Plugin for WordPress, Blogger...